Do What Others Won't.
Become What Others Can't.

Founder of WooTrain

I’m Joey Woolard, founder of WooTrain. After five seasons of Division I football and coaching elite athletes, I made it my mission to help anyone level up — athletes, beginners, and everyone in between. At WooTrain, we guide you with purpose, push you with intent, and celebrate every milestone. This isn’t just training — it’s who you become.

How I Can Help You

What We Do

Athlete Training

1-on-1 Coaching: Personalized workouts and expert guidance tailored to your goals

Group Training: High-energy sessions that push you to your limits and foster teamwork

Strength Development: Build a solid foundation to enhance overall performance

Speed & Agility: Boost quickness, reaction time, and movement efficiency

Skill Mastery: Refine sport-specific skills to elevate your game

Tailored Programs: Training that fits your sport, age, and experience level

Results Tracking: Stay motivated and see your progress every step of the way

No matter your sport or skill level, WooTrain is here to help you reach your peak performance.

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Personal Training

Online Coaching: Get personalized workout plans and expert guidance, delivered right to you — anytime, anywhere.

1-on-1 Coaching: Personalized, in-person sessions with expert guidance to maximize your progress

Strength Building: Develop a solid foundation and increase your overall strength

Cardio & Conditioning: Improve endurance and stamina for better all-around fitness

Tailored Programs: Training plans that fit your schedule, needs, and fitness level

Accountability & Support: Regular progress check-ins and form reviews to ensure consistency, safety, and motivation.

Whether you're new to fitness, looking for structure, or striving for your next level, WooTrain is here to guide you every step of the way.

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Former Division I football player
Former D1 strength and conditioning intern
Bachelor’s of Science in Physical Activity and Sports Coaching
NASM Certified Personal Trainer
5+ years of high-level training and competition
Everything built with purpose for real results
Focused on strength, performance, and personal growth — whether you're chasing PRs or just getting started
WooTrain is more than training — it's about becoming the next version of you